The Space to Move

About

At The Space to Move, Reformer Pilates is more than just a workout—it’s a mindful movement experience. Using our state-of-the-art reformer beds, each session is designed to tone, lengthen and align your body with precision and grace.

Expect low-impact, high-benefit movement that strengthens your core, improves posture and enhances flexibility—all in a serene, boutique setting. Whether you’re just starting out or refining your practice, every class is thoughtfully curated to meet you where you are.

Tower Pilates offers a beautifully focused, full-body experience that blends the precision of classical Pilates with the versatility of the tower apparatus. With spring resistance and targeted support, each movement invites deeper control, length and alignment.

Our Mat classes offer a curated blend of precision, flow and control, using your own body weight to tone, lengthen and realign. With an emphasis on posture, breath and intentional movement, this practice delivers subtle power and lasting results. Its simplicity elevated—ideal for all levels, and deeply restorative for both body and mind.